Life's major transitions can shake your sense of self. Whether navigating motherhood, facing identity shifts, managing relationship challenges, or confronting fertility issues, you may feel untethered and lost. Many women lose sight of their own needs while juggling caregiving responsibilities and daily pressures.

For Mothers Who Feel Overwhelmed

The journey of motherhood brings both joy and overwhelming demands. Many mothers struggle with feelings of inadequacy as they try to meet everyone else's needs. I provide a safe, judgment-free space to explore practical ways to prioritize your mental health and rediscover self-compassion.

Reconnecting with Yourself: A Path to Healing

Together, we'll work on:

• Clarifying your values and desires

• Developing healthy boundaries

• Cultivating self-compassion and confidence

• Navigating relationships with authenticity

Ready to rediscover yourself? I help women reconnect with their resilient, whole selves during life's challenging transitions. Contact me today to begin your journey toward healing and transformation.