So, What Brings you to Therapy?
Therapy Podcast: Mental Health, Personal Growth, and Healing
Why do people start therapy—and what really happens? Join Deana Bianco, as she interviews guests and therapists about their mental health journeys, therapy experiences, and personal growth. Explore real stories, gain insights into therapy, and discover paths to healing and self-discovery. Explore more conversations on therapy, mental health, and personal growth below.
Listen to the latest episode on Apple Podcasts, Spotify, or your favorite podcast platform.
Addiction, Fentanyl & the Future of Recovery w. Chuck Davis (Pt. 2)
In this episode Deana Bianco explores the healing power of music and its impact on mental health. Guest Chuk Davis shares his journey of addiction and recovery, the devastating effects of the fentanyl crisis, and insights on the future of substance use treatment and recovery communities. Tune in for an inspiring conversation about music, mental health, and addiction recovery.
Addiction Recovery, Sobriety & Mental Health w. Chuk Davis (Pt. 1)
Host Deana Bianco sits down with Chuk Davis of The Don’t Die Podcast to discuss addiction recovery, sobriety, and mental health. They explore rehab experiences, substance abuse treatment, and the importance of supportive environments for lasting recovery, along with a fun chat about introducing kids to horror movies.
Tattoos, Therapy & Life After the Adult Film Industry w. Jennie Ketcham
In Part 1 of So, What Brings You to Therapy?, Deana Bianco talks with Jennie Ketcham Crooks about mental health, trauma, and recovery. They explore the realities of the adult film industry, how trauma impacts relationships, and tattoos as tools for storytelling and healing. Both share personal journeys with sobriety, self-expression, and emotional growth. Honest, insightful, and sprinkled with humor, this episode offers real talk about resilience, trauma recovery, and life after the adult industry.
Drag and Determination: Overcoming Adversity and Embracing w. Shontelle Sparkles
Deana hits a Backstreet Boys concert in Vegas and dives into the chaos and joy of the experience. Legendary drag queen Shontelle Sparkles joins to talk drag life, family, mental health, and thriving in a challenging world. Fierce, fun, and unfiltered.
Navigating Reality TV and Mental Health: How Therapists Are Portrayed On Screen w. Erica Bertschy
Deana shares life updates and her latest interests in running and music documentaries. Returning guest Erica Bertschy joins to explore reality TV and mental health, discussing therapy portrayals, stigma, trauma, and the real-life impact behind shows like Housewives and Couples Therapy.
Leadership, Emotional Regulation, and Positive Intent w. Andrew Morton
n this episode of So, What Brings You to Therapy?, Deana Bianco chats with partner Andrew Morton about mental health, leadership, and personal growth. They explore emotional regulation, active listening, and finding balance, with reflections on viral stories, concerts, and the pursuit of joy—including Deana’s Backstreet Boys obsession.
Finding Humor in Mental Health: Comedy, Coping, and Connection w. Helen Hong
In this episode of So, What Brings You to Therapy?, Deana Bianco chats with comedian and actress Helen Hong about using humor to navigate depression, the challenges of vulnerability on stage, and finding personal growth through performance. Insights, laughs, and conversations on mental health and resilience.
Discovering Authenticity: Identity, Self-Acceptance, and Growth w. Jazz Proctor
Therapist Jazzmyn Proctor joins So, What Brings You to Therapy? to discuss authenticity, self-disclosure, and using social media for real connection. Explore identity, creativity, and mental health, with practical insights for personal growth and thriving in a digital world.
Let’s Talk About Sex Therapy (Part 1): Breaking Stigma and Building Intimacy w. Jolene Harrelson
In this episode of So, What Brings You to Therapy?, Deana Bianco talks with sex therapist Jolene Harrelson about navigating sexual and relational challenges. They discuss sex therapy myths, professional approaches, and how culture shapes our relationships—offering insights into intimacy, sexual wellness, and personal growth.
Religious Trauma, Body Acceptance, and Self-Compassion w. Kent Thomas
In this episode of So, What Brings You to Therapy?, Deana Bianco talks with Kent Thomas, MSW, about overcoming religious shame, body image struggles, and reclaiming self-compassion. They explore healing, personal growth, and joy while navigating spirituality, identity, and body acceptance.
Understanding Grief: Challenges, Coping, and Healing w. Erica Bertschy
In this episode of So, What Brings You to Therapy?, Deana Bianco talks with Erica Bertschy, founder of EWB Counseling, about navigating grief and the challenges of grief counseling. They explore the non-linear, personal nature of grief, societal misconceptions, and the importance of emotional support in a culture that often overlooks it.
Exploring Creativity and Self-Expression w. Margaret Lee
In this episode of So, What Brings You to Therapy, Margaret Lee discusses how her mental health journey influences her creative process and artistic expression. She explores the connection between personal insight, empathy, and authentic art, offering listeners a look at how understanding humanity and culture enriches creativity. This conversation highlights the intersection of mental health and creative work, providing insights into how personal growth can lead to more meaningful and impactful art.
Losing and Rebuilding Identity: A Conversation w. Genevieve Henderson
In this episode of So, What Brings You to Therapy?, Deana Bianco chats with therapist Genevieve Henderson about navigating identity shifts, trauma, and personal growth. They explore rebuilding a sense of self, resilience, and embracing the messy, transformative journey of becoming fully seen.